Eating Carbs Actually Leads To Weight Loss And Health

Carbohydrates are the single most important food you can eat. That statement probably goes against everything you’ve ever heard, so let me explain. If you don’t believe me, take this little test. Think of a carb! If you’re like most Americans, bread, pasta, soft drinks, French fries, sugar, and similar foods probably flew into your […]

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Green Tea: The Japanese Secret To Good Health

Cancer remains a number-one killer in countries around the world. Therefore, it should come as little surprise that medical researchers are exploring new avenues in an effort to find ways to attack cancer. The investigation into alternative cancer therapies often begins by examining the cultures of specific nations in an effort to determine whether diet […]

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