Different Types of Health Insurance in California

Whether you buy group or individual health insurance in California, the options you have regarding the different types of health insurance are generally the same. In some groups you can even choose from available plans. These different types are traditional health insurance, health maintenance organizations (HMOs), and preferred provider organizations (PPOs). California goes beyond the […]

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Fishing for Better Health: The Benefits of Fish and Other Food Sources High in Omega 3 Fatty Acids

Spring is well under way and summer is fast approaching. It’s time for kids to take out their roller blades for carefree treks down boardwalks and sidewalks. Dads will rummage through closets for dormant baseball caps and to see if last year’s uniform still fits. If not playing ball he’ll watch from the sidelines, or […]

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How to introduce healthy food to your family

How to Stay Healthy? A simple and very effective solution how to introduce healthy food to your family If 10 years ago somebody would have told me that fruits are very healthy……. Healthy for everyday’s eating as an excellent source of vitamins…. And even necessary – eating fruits is A MUST as a natural medicine […]

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