Natural nasal spray to get rid of excess mucus? Excess mucus is annoying, but fortunately there are many natural solutions to eliminate it permanently and combat the causes of its appearance. What causes excess mucus? We all face this problem from time to time. Mucus production is usually associated with colds, flu or seasonal allergies. Other causes may be an inadequate diet or lack of hydration, so it is necessary to focus on these factors to treat the problem.

You can produce excessive mucus after drinking milk. Gustatory rhinitis is a reflex triggered by eating. For instance, the nose becomes runny after eating spicy food. Milk proteins trigger the same reaction in some people. Two foods that cause an excessive mucus build-up are dairy and wheat. This is the reason : Casein in dairy products and gluten in wheat require very strong stomach acids for digestion. Foods containing these usually have left over particles that are too big to be used by the body. These partially digested food particles putrefy. The body produces extra mucus to coat them to prevent further putrefaction in the intestines.

It is the action of extending the process of purifying toxins by not eating food for more hours than usual, these toxins have been dumped into our circulation thanks to the consumption of raw vegetables, fruits, and sprouts or with the help of food supplements. You should not carry out a diet with only fruits, vegetables, or sprouts if your level of poisoning is high. Its excessive consumption could lead to the release of toxins into circulation in an amount greater than what your body can manage. Be careful we, do not want you to throw in the towel quickly because of unwanted symptoms that I will mention later.

Another solution is to use a natural nasal spray to get rid of excess mucus.Clear Revive is a natural & effective nasal spray utilizing a scientifically synergistic combination of vitamins, minerals and botanicals which brings natural balance to your body and a dose of nirvana to your daily routine. Pharmaceutical-free Clear Revive & Clear Revive Kids contains all-natural essential oils, minerals, and grapefruit seed extract, for fast, safe relief that WORKS! Find extra information at how to get rid of mucus

While the symptoms of nose and throat congestion can be painful and frustrating, there are lots of ways to get symptom relief, including:Gargle warm salt water—try gargling warm salt water for 30-60 seconds: This helps remove any phlegm that is stuck in the throat. The salt also helps to kill bad bacteria promoting relief and recovery. While this may taste yucky, it can be worth the results. Try an over the counter decongestant: consult your doctor to find the best one for you. Remember, the more mucus you get out of your body the better so keep hydrated, keep your environment moist, and don’t hesitate to cough and blow your nose as much as possible. If your symptoms don’t improve and throat congestion becomes a regular occurrence, contact your doctor for an official diagnosis and treatment plan.