Carbohydrates are the single most important food you can eat. That statement probably goes against everything you’ve ever heard, so let me explain. If you don’t believe me, take this little test. Think of a carb! If you’re like most Americans, bread, pasta, soft drinks, French fries, sugar, and similar foods probably flew into your […]
Read More »Cancer remains a number-one killer in countries around the world. Therefore, it should come as little surprise that medical researchers are exploring new avenues in an effort to find ways to attack cancer. The investigation into alternative cancer therapies often begins by examining the cultures of specific nations in an effort to determine whether diet […]
Read More »In today’s fast-pace world, who has time to worry about health? There is just too much to do. With the demanding responsibilities of school and work, it becomes stressful just to squeeze in time to relax. Tight schedule tactics are key. As every shrewd planner knows, the maintenance of personal health is essential. Health problems […]
Read More »Stevia (STEE-vee-uh) is an outstanding, sweet tasting herb that has remarkable health promoting qualities. The sweetness of Stevia is largely due to its complex stevioside molecule that is composed of glucose, sophorose and steviol. A second compound called rebaudioside, which is present in Stevia, also contributes to Stevia’s sweetness. Stevia has a taste that is […]
Read More »By hypothyroidism, the thyroid gland is producing too less hormones to stimulate the metabolism or the body is not able to utilize the hormones. The lack of thyroid hormones slows down the metabolism and thus all the activities in the body, giving a combination of many symptoms related to slowness of bodily processes. Hypothyroidism is […]
Read More »Have you been following a plan for your own personal hygiene, or do you get up in the morning, take a bath, brush and blow dry your hair, use the bathroom through the day, and go to bed at night? If you only do the latter, you need to put more planning and preparation into […]
Read More »Perfect scheduling of your hair care procedures is very important for healthy treatment of your hair. It is very important to match correct timing and ideal products in order to receive perfect result and have healthy, strong, and silky locks. Obviously, it’s not enough to just wash and condition your hair to achieve a healthy […]
Read More »Lack of health insurance coverage for over 41 million Americans is one of the nation’s most pressing problems. While most elderly Americans have coverage through Medicare and nearly two-thirds of non-elderly Americans receive health coverage through employer-sponsored plans, many workers and their families remain uninsured because their employer does not offer coverage or they cannot […]
Read More »1. Pasteurized Milk Milk is touted as a healthy food, and most people assume that it does a body good. But pasteurization destroys active enzymes and denatures the fragile proteins in milk. It also kills beneficial bacteria and lowers the vitamin content of your milk. A better alternative? Raw milk is milk that hasn’t been […]
Read More »When people are told that they need to communicate more they often think that that is an open invitation to talk but there is a complete difference between talking and communicating. Communicating is an art, and art of combining the ability to express your opinions and feelings in such a way as to ensure that […]
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