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When in doubt, read over the reviews section of the brand in question. If there are dozens of one and two-star reviews, you should check out another company. Also, read over the reviews and make sure they all sound like they’re written by real people. Some brands use bots to stuff their review section with misleading information. Once you have a brand you like, check for third-party lab tests or CoAs. The product pages should have links to the files. If not, you can contact their customer service representatives and ask. While you’re there, you might as well ask where they source their CBD extract and how often they get it tested. If the brand has nothing to hide, they’ll tell you without any trouble.
Thanks to the complex make-up of the hemp plant and its seeds, there are several reasons why this plant may help you to manage stress. If pain or one of the health conditions mentioned above is causing anxiety, the potential for symptom relief and the proactive manner of supporting an existing condition when using hemp seeds or hemp oils may help to reduce stress levels. Furthermore, the magnesium and B vitamins present in hemp can help the body to manage and counter the effects of stress by impacting important nervous system chemical messengers (neurotransmitters).
However, CBD does appear to produce significant changes in the body, and some research suggests that it has medical benefits. Unlike THC, CBD interacts with the CB2 receptor in the endocannabinoid system, causing it to react very differently, most notably being non-psychoactive. As a result, CBD mainly effects the body, although it does offer benefits to the mind too, but these aren’t experienced like the typical high you expect from cannabis. It can have many positive effects on the mind and body, much of which has only recently been studied. Because of these promising effects, you can experience general feelings of well-being but with absolutely no high to come with it. Many users have expressed that CBD makes them less anxious, eleviates chronic pain, and aids with sleep issues. Those who exercise use it to reduce inflammation in the muscles before or after a workout, and some have even said that it helps them work out longer and harder.